Happy New Year and Welcome to 2022
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This year we are looking more to create balance in our lives as we reflect on 2021, we can see that there was a lot of focus collectively on letting go of what no longer served us. Perhaps that is where you were or perhaps, not. You can reflect on what your major focus is and how you feel about it.
The balance for you this year may be to work less, spend more time with family, get healthier, lose weight, travel more, etc. Take the time to put the intention into that dream or goal. Why do you want this and who else would benefit from it? How would reaching this goal make you feel and what is the overall feeling that you want to create for 2022? Is there a word or an affirmation that you will live by? Sit with a journal and pen and reflect on this, truly envision what type of life you would like to create. Do you want to grow personally or spiritually or both? How do you go about doing that?
Remember it’s the small steps that move you forward, and even more, important consistency creates momentum. What is daily action that you want to create to do better and be better and what kind of tools and support will you be needing?
Will you be needing an accountability partner and whom would that be? Should you hire a professional or can you do it on your own? As always, there are many questions to be answered and reflect on. Pay attention to the feelings that come up and know that if you put the effort in and have the right intention this year can be your best year, yet!
Make 2022 Count!
If I can be of any help to coach you on your “new journey” please don’t hesitate to contact me at www.terricabral.com or 727-804-8174.
May you be happy and blessed and remember” All you need is already within you”
Terri Cabral
Cabral Holistic Coaching